Before you continue, we thought you might like to download our three Emotional Intelligence Exercises for free. These science-based exercises will not only enhance your ability to understand and work with your emotions but will also give you the tools to foster the emotional intelligence of your clients, students or employees.
Book Description - ISBN 978-1-62620-967-1 (50 Pages)This free eBook explains why managers across the globe have embraced emotionally intelligent leadership, an idea that is now used routinely in almost all businesses and professional training programs. Successful management is all about getting work done through other people, some of whom you have no direct authority over. This is directly correlated to your success in self-awareness, self-management, and social awareness, all of which are essential elements of emotional intelligence.
Daniel Goleman Social Intelligence Epub Download 1
Chapter 3 - Emotional Quotient (EQ) and IQMost of the early research on intelligence focused on problem solving and other things that were easy to measure. However, it has long been accepted that other factors are essential for predicting someone's ability to succeed at work and in life. Salovey and Mayer defined these as 'a form of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them, and to use this information to guide one's thinking and action.'
Chapter 7 - Emotional Intelligence and Personal CompetenceThe development of your emotional intelligence can be divided into personal and social competencies. Personal competence is made up of self-awareness and self-management. Self-awareness is the ability to recognize your own emotions and their effects on your self and other people. Self-management builds on your self-awareness, using your own self-control to ensure your emotions don't control you regardless of the situation.
Paradoxically, it may turn out that the very tools that contribute to the virtualisation of our personal ecologies might be those that re-establish our perceptual links to natural systems. Daniel Goleman, author of books on emotional and social intelligence, has recently extended his exploration of the various intelligences with a book on ecological intelligence (Goleman, 2009). In this book, he states that websites such as Good Guide [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] might provide us with the 'radical transparency' necessary to regain sustainability:
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